Erica and Susan

#47: Fear avoidance with low back & pelvic pain

May 16, 2019 | Uncategorized | 0 comments

Low back pain – the need to stretch and fear avoidance complications. What happens if the movement or postures you believe to be good are really problematic? We have delved into low back pain and the constant need to stretch, but sometimes it can also become more complex due to our thoughts and beliefs. Here are some good strategies for helping someone move and confronting their beliefs.

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