What do you do when your patient tells you she has not sat for 9 months? And furthermore, a healthcare practitioner told her this! How do you “debunk” this myth of not sitting while at the same time give her body the ability to toelrate sitting postures? Imagination, contextual change as well as letting the patient take control of the session. What? The patient takes control? Listen as Susan and Erica talk about giving the patient new and novel ways of movement while at the same time changing the patient’s unhealthy belief that sitting is bad for you.
Erica and Susan