Erica and Susan

#25: Chronic low back tightness

Jul 15, 2018 | Uncategorized | 0 comments

How many times do you hear this complaint? I feel like I need to stretch my really tight low back! We have clients that have all kinds of complaints around their low back and this is one that is encountered frequently. Looking at functional and exercise movement patterns were the key to finding the path for change.


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