A Stiff 1st MTP Joint can Affect Everything!

A Stiff 1st MTP Joint can Affect Everything!

One of the most overlooked joints in the lower quarter is the first MTP joint unless that is the client’s primary complaint. How does the stiffness of the MTP joint affect gait and lower quarter movement of all kinds? We spend some great time discussing...
Fencer with Bilateral Calf Pain

Fencer with Bilateral Calf Pain

What is the cause of bilateral calf pain in this young fencer? From start to finish, it shows the power of a thorough evaluation, a specific exercise progression, and a return to the sport she loves. When it comes to exercise progression in persistent pain, think...
Hypermobility and Low Back Pain

Hypermobility and Low Back Pain

How do you rehab someone who is VERY hypermobile and suffers from persistent low back pain? Carefully and specifically! This episode highlights the beauty of a specific exercise progression tailored to the patient’s meaningful movement. Listen as we go through...