Why Does My Foot Hurt? What’s Going On?

Why Does My Foot Hurt? What’s Going On?

Why would someone who is 3 months post-fibular fracture get worse after a basic theraband ankle exercise?  Not everyone needs inversion and eversion theraband exercises.  Right?  This is an in-depth clinical discussion on understanding the...
A Stiff 1st MTP Joint can Affect Everything!

A Stiff 1st MTP Joint can Affect Everything!

One of the most overlooked joints in the lower quarter is the first MTP joint unless that is the primary complaint of the client.  How does the stiffness of the 1st MTP joint affect gait and lower quarter movement of all kinds? We spend some great time with...