#80: Full Squat vs. Partial Squat?

#80: Full Squat vs. Partial Squat?

A recent article on various depths of squats revealed information that a full squat is more beneficial than partial squats in improving function and pain over time. Have a listen as we explore interesting comments/bias/evidence on why we rely on the squat as a...
#78: Demystifying Tennis Elbow

#78: Demystifying Tennis Elbow

Tennis elbow is one of those conditions that is extremely frustrating for both patient and practitioner alike. It turns into a persistent problem very fast. This was another one of our popular FB Lives we did recently. We unpacked the myths and theories around tennis...