Thoracic Mobility Beyond The Breath

In this episode, Susan and Erica discuss the many ways the thorax can be the driver for a multitude of upper and lower extremity issues.  This important region of the body tends to cause a lot of movement dysfunction we often see.  As an example, the thorax...
Breath and the Chest Wall

Breath and the Chest Wall

Let’s talk about breathing patterns. Somewhere along the line, chest movement with diaphragm movement became unpopular. Was this because people equated the term “chest breathing” with “accessory muscle breathing”. Join Susan in this short...