by Erica and Susan | Jul 14, 2022 | Hip Pain
Working with a ballet dancer with hip pain, even with a very subtle driver, means continuing to look at the full movement system in its entirety! Regional exercises targeted at the hip may not solve the issue and stretching may contribute further to the problems....
by Erica and Susan | May 16, 2022 | EXERCISE
In this episode, two cases are presented where their drivers were distal to their symptomatic areas. Categories of movement, neutral to non-neutral, as well as unloaded to loaded are discussed with specific exercise progression. What constitutes an effective and...
Recent Comments