by Erica and Susan | Mar 21, 2024 | EXERCISE
In the episode, Erica explores the strategic use of open and closed-chain exercises for upper extremity dysfunction. She discusses the distinct benefits and applications of each type of movement, shedding light on how these exercises can be tailored to meet specific...
by Erica and Susan | Oct 5, 2023 | EXERCISE
Ep 181: How To Increase Patient Adherence To Exercise How do you increase patient compliance with their exercise program? This can be very frustrating for both the therapist and the patient. In this shortie episode, Erica discusses how she helps keep her...
by Erica and Susan | Apr 6, 2023 | EXERCISE
Answer: A dominant movement pattern that is the same across all this patient’s activities. No 1- weightlifters brace and dump their shoulder blades when they rack squat. A very common pattern for this movement, especially when you are lifting over #200...
by Erica and Susan | May 16, 2022 | EXERCISE
In this episode, two cases are presented where their drivers were distal to their symptomatic areas. Categories of movement, neutral to non-neutral, as well as unloaded to loaded are discussed with specific exercise progression. What constitutes an effective and...
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