Erica and Susan

Take Back your Mental Fitness – Part 1

Jan 11, 2024 | MENTAL FITNESS | 0 comments

Welcome to the New Year and one of the topics always discussed by Healthcare providers is burnout and imposter syndrome. Join Susan in this short podcast – Part 1 Taking back your mental fitness. Learn how to identify the voices of your inner Judge and Saboteurs, how to limit their voices, and find a pathway to your Sage Brain!

A glance at this episode:

  • [4:38] Saboteurs in the brain and their impact on decision-making
  • [9:11] Personality types and their impact on work performance
  • [13:30] Saboteurs and Their Impact on Decision-Making
  • [18:27] Mental fitness in healthcare with a focus on saboteurs and sage powers

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