by Erica and Susan | Apr 18, 2024 | Exercise Progression
In this episode, Erica speaks about prescribing specific exercises based on the difficulty level relative to the region of the body driving the patient’s symptoms. NOT the pain generator. NOT the area of symptoms. If someone has knee pain, and...
by Erica and Susan | Apr 20, 2023 | Exercise Progression
Erica and Susan have presented several podcasts discussing the exercise progression of the foot as the primary and secondary driver. Today they discuss the idea of taking the movement pattern down a couple of steps in preparation for the foot to handle loads, change...
by Erica and Susan | Feb 9, 2023 | Assessment, Exercise Progression
In this episode, Erica and Susan discuss how to identify someone’s non-optimal movement pattern, aka the “dominant pattern” or “the impairment”, and use it to your advantage when positioning and prescribing exercise. Think of it...
by Erica and Susan | Nov 3, 2022 | Exercise Progression
In this short episode, Erica discusses her perspective on how to handle patients whose treatment has stopped working. We’ve all been there. The proverbial plateau. Your patient is doing well and then all of a sudden they get stuck. Why? More often than...
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