by Erica and Susan | Oct 20, 2022 | Gut
Join Susan as she shares a segment from a course she teaches on GI Dysfunction. This clip is dedicated to the Gut-Brain Axis and why the complex interactions can have such a direct effect on the behavior of the movement, endocrine, nervous and visceral...
by Erica and Susan | Sep 22, 2022 | Taping
In this short episode, Erica gives her perspective on when you should tape and why. This is one of the most commonly asked questions in her practice and this episode reveals Erica’s perspective on taping all throughout the body. She also shares the types of taping...
by Erica and Susan | Aug 25, 2022 | Shoulder Pain
The shoulder can be tough to treat at times, right? It consists of many regions of the body and in order to design an exercise progression that gets results, you must: *Down train the old dominant strategy first*Be innovative with release positions to tease out...
by Erica and Susan | Aug 11, 2022 | LOW BACK PAIN
How do you rehab someone who is VERY hypermobile and suffers from persistent low back pain- And their driver is NOT the lumbar spine? This episode highlights the beauty of a specific exercise progression tailored to the patient’s meaningful movement...
by Erica and Susan | Jul 28, 2022 | Headache
This episode highlights exercise progression for a patient with neck pain and concurrent headaches. This elusive driver can often be lost when it comes to exercise progression. Hint: the neck is one of the foundations for the movement system. And just because the neck...
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