Overcoming Fear-Based Movement Patterns

Overcoming Fear-Based Movement Patterns

In this empowering episode, we dive deep into the realm of fear-based movement and explore strategies to help patients conquer their anxieties, helping them move towards a more confident and pain-free existence.  Anxiety and fear of movement are real things and...

Thoracic Mobility Beyond The Breath

In this episode, Susan and Erica discuss the many ways the thorax can be the driver for a multitude of upper and lower extremity issues.  This important region of the body tends to cause a lot of movement dysfunction we often see.  As an example, the thorax...