Treating Knee OA The Smart Way

Treating Knee OA The Smart Way

In this episode, Erica and Susan discuss how to begin and progress treatment with a knee OA without exacerbating their symptoms. Knee pain can be quite provoking as we age, especially for those older adults who have always been active and want to stay that way. ...
When You Should Tape and Why

When You Should Tape and Why

In this short episode, Erica gives her perspective on when you should tape and why. This is one of the most commonly asked questions in her practice and this episode reveals Erica’s perspective on taping all throughout the body. She also shares the types of taping...