by Erica and Susan | Aug 8, 2024 | LOW BACK PAIN
How do you rehab someone who is VERY hypermobile and suffers from persistent low back pain? Carefully and specifically! This episode highlights the beauty of a specific exercise progression tailored to the patient’s meaningful movement. Listen as we go through...
by Erica and Susan | May 23, 2024 | PELVIC GIRDLE PAIN, POSTPARTUM
There are many ways to approach pelvic pain and symptoms of urinary urge incontinence, but did you know that how the MSK system moves can affect these symptoms as well? On this podcast, we dive into the movement system, past/present autoimmune history, and...
by Erica and Susan | May 2, 2024 | Gut
What is the difference between food allergies and food sensitivities? Join Susan as she discusses the importance of following the science and taking the guesswork out of the food allergy vs. sensitivity issue and why this is important for systemic inflammation....
by Erica and Susan | Apr 18, 2024 | Exercise Progression
In this episode, Erica speaks about prescribing specific exercises based on the difficulty level relative to the region of the body driving the patient’s symptoms. NOT the pain generator. NOT the area of symptoms. If someone has knee pain, and...
by Erica and Susan | Feb 8, 2024 | LOW BACK PAIN
How important are past events to present movement patterns and restrictions? What about past events of herniated lateral discs or hypermobility on the current presentation of the movement system? Clients can heal with faulty movement systems that can show up as new...
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