by Erica and Susan | Apr 27, 2023 | Assessment
In this “shortie” episode Erica discusses different ways she assesses the knee. There are 3 parts to the knee joint and assessing a movement pattern that takes into account all these regions is key. It’s not all about patellar tracking,...
by Erica and Susan | Apr 20, 2023 | Exercise Progression
Erica and Susan have presented several podcasts discussing the exercise progression of the foot as the primary and secondary driver. Today they discuss the idea of taking the movement pattern down a couple of steps in preparation for the foot to handle loads, change...
by Erica and Susan | Apr 6, 2023 | EXERCISE
Answer: A dominant movement pattern that is the same across all this patient’s activities. No 1- weightlifters brace and dump their shoulder blades when they rack squat. A very common pattern for this movement, especially when you are lifting over #200...
by Erica and Susan | Mar 16, 2023 | LOW BACK PAIN
How do you rehab someone who is VERY hypermobile and suffers from persistent low back pain? Carefully and specifically! When someone who is hypermobile complains of continued and persistent back pain, your first thought is, ” Is this an overactive system?...
by Erica and Susan | Mar 8, 2023 | Assessment
In this episode, Erica discusses the fine points of what to do when your patient stops improving. AKA a plateau. Problem-solving through a patient plateau requires sound clinical reasoning and a reflection back to the patient’s story. Looking at the injury and...
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