by Erica and Susan | May 4, 2023 | LOW BACK PAIN
This episode is all about low back pain with a pelvis component in a 33-year-old male weightlifter. Erica and Susan discuss how his history of chronic low back pain along with some bowel issues played a significant role in how he recruits muscles under...
by Erica and Susan | Apr 27, 2023 | Assessment
In this “shortie” episode Erica discusses different ways she assesses the knee. There are 3 parts to the knee joint and assessing a movement pattern that takes into account all these regions is key. It’s not all about patellar tracking,...
by Erica and Susan | Apr 20, 2023 | Exercise Progression
Erica and Susan have presented several podcasts discussing the exercise progression of the foot as the primary and secondary driver. Today they discuss the idea of taking the movement pattern down a couple of steps in preparation for the foot to handle loads, change...
by Erica and Susan | Apr 13, 2023 | Gut
This is part 2 of a short webinar on the interactions of the functional anatomy and physiology of the GI system, presented by Susan Clinton. This will give listeners a nice story of these systems in aspects of digestion and this affects other systems. A glance at this...
by Erica and Susan | Apr 6, 2023 | EXERCISE
Answer: A dominant movement pattern that is the same across all this patient’s activities. No 1- weightlifters brace and dump their shoulder blades when they rack squat. A very common pattern for this movement, especially when you are lifting over #200...
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